Rachel Land Yoga
Workshops & Teacher Training
YOGA MEDICINE® 24hr IMMERSION for HIP, SPINE or SHOULDER
This 4-day yoga teacher training immersion takes a deeper look at the anatomy and biomechanics of either Hips, Spine or Shoulders as a basis for learning to evaluate this area in detail. It is designed to create a solid foundation in anatomy for yoga teachers, especially those interested in therapeutics, to facilitate a more skillful approach to both practice and teaching.
The immersion covers:
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Joint structure, anatomy & function
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Assessing joint function & mobility
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Insights into common injuries
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Therapeutic yoga applications
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Putting it all together to building individual protocols
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Open to new & experienced teachers looking to deepen their knowledge of anatomy or continue onto a 500hr training, as well as dedicated students interested in anatomy; this training creates a deeper understanding of the joint that you can immediately apply to your teaching and your practice.
On completion of the in-person hours and an online quiz, teachers qualify for 24hrs of Continued Education with Yoga Alliance and toward the Yoga Medicine 500hr program.