I am a yoga teacher, writer, podcaster and teacher trainer based in Queenstown, New Zealand and I truly love what I do.

 

Blending traditional yoga practices with what I've learned from extensive study in anatomy, physiology, sports training and therapeutics, my mission is to give you the tools you need to feel better in your life - to find more physical and mental balance. I also love helping other yoga teachers do the same in their communities. 

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I am a 1000hr Yoga Medicine® Therapeutic Specialist, E-RYT500, YACEP and a proud member of the Yoga Medicine® teaching team. My pronouns are she and her. Deeply grateful to have benefitted from years of personal mentoring from my teacher, Tiffany Cruikshank, I run workshops and anatomy trainings as well as co-teaching some of the Yoga Medicine® 500hr orthopaedic modules.

 

I could tell you more about my teachers and mentors, my speciality, my experience and qualifications, but the best way to truly know a teacher is to meet their students. So click here to see what some of my students have said about my classes, workshops and trainings.