Published words...

I've written dozens of articles for yoga and wellness publications -- including Yoga Journal, Yoga DigestYoga International and WW -- grouped into my most common topics below.

Recently published...

Skippers walk.jpeg

No Pain, No Gain?
WW  Sep-2021


Rapid Stress Relief
Thrive Global  Jul

Skippers tree.jpeg

Walk this Way
WW  May

AID 4178 01 Chaturanga.jpeg
Rachel Teaching Tree.jpg