Published words...

I've written dozens of articles for yoga and wellness publications -- including Yoga Journal, Yoga DigestYoga International and WW.
Recent articles:

Skippers utthita_edited.jpg

Hidden Health Benefits of Stretching
Yoga Journal  Jul-2022

Bird dog_edited.jpg

How Legs can Help Prevent Back Pain
Yoga Journal  Apr-2022

Screen Shot 2022-03-06 at 9.19_edited.jpg

When Yoga Doesn't "Work"
Yoga Journal  Feb-2022

Savasana 03 Legs_edited.jpg

Savasana Myths Busted
Yoga Digest Jan-2022

Other articles from my archives, grouped into my most common topics: