From my home to yours...
I am now part of a brand new digital platform: Yoga Medicine Online. Access a wide range of classes on every aspect of health and wellness, not just from me but some of my favourite teachers too. New classes released daily. Sign up for a FREE 7-day trial right now, and register by the end of September to access special founders pricing of US$290 for a year!
Four unique 30-minute flow classes to get you up, moving and ready for your day
Four relaxing 30-minute stretch and myofascial release classes