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Fascia & Myofascial Release...

Self Myofascial Release Practices
for Better Backbends
Yoga International
Jul-2019

Arm Balance Recovery: A Feel-Good
Sequence for Your Upper Body
Yoga International
Apr-2019

Standing Pose Recovery: A Feel-good
Sequence for Sore Legs
Yoga International
Jan-2019

7 Strategies for Healthy Hamstrings

Yoga International 

Jun-2018

Yoga for Flexibility
5-week Challenge
Yoga Journal
Aug-2017

The Anatomy of Fascia
Yoga Journal
May-2017

How Fit is Your Fascia
Yoga Journal
Mar-2017

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