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Fascia & Myofascial Release...


Why Flexible People Can Still

Benefit from Yin Yoga 

Yoga International   Sep-2019


Self Myofascial Release Practices

for Better Backbends

Yoga International   Jul-2019

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7 Strategies for Healthy Hamstrings

Yoga International   Jun-2018

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Yoga for Flexibility

5-week Challenge

Yoga Journal   Aug-2017

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Why I Don’t “Stretch” Anymore

Yoga Journal   Jul-2017

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The Anatomy of Fascia

Yoga Journal   May-2017

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