4 Ways a Varied Yoga Practice Supports Healthy Fascia

Yoga Digest   Nov-2020

Why Flexible People Can Still

Benefit from Yin Yoga 

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Yoga International   Sep-2019

Self Myofascial Release Practices

for Better Backbends

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Yoga International   Jul-2019

Arm Balance Recovery: A Feel-Good

Sequence for Your Upper Body

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Yoga International   Apr-2019

Standing Pose Recovery: A Feel-good

Sequence for Sore Legs

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Yoga International   Jan-2019

7 Strategies for Healthy Hamstrings

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Yoga International   Jun-2018

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Yoga for Flexibility

5-week Challenge

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Yoga Journal   Aug-2017

Why I Don’t “Stretch” Anymore

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Yoga Journal   Jul-2017

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The Anatomy of Fascia

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Yoga Journal   May-2017

How Fit is Your Fascia

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Yoga Journal   Mar-2017

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