Fascia & Myofascial Release...

MFR Hamstrings.jpg

7 Strategies for Healthy Hamstrings

Yoga International   Jun-2018

3 02 Dynamic chest.jpg

Yoga for Flexibility

5-week Challenge

Yoga Journal   Aug-2017

Jenny Clark 03 colour.JPG

Why I Don’t “Stretch” Anymore

Yoga Journal   Jul-2017

01 Holding.jpg

The Anatomy of Fascia

Yoga Journal   May-2017

Rachel Land Yoga | Queenstown NZ

rachel@rachelland.yoga

© 2023 by EK. Proudly created with Wix.com

  • White Facebook Icon
  • White Instagram Icon
  • White LinkedIn Icon