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Fascia & Myofascial Release...
4 Ways a Varied Yoga Practice Supports Healthy Fascia
Yoga Digest
Nov-2020
Why
Flexible People Can Still
Benefit from Yin Yoga
Yoga International
Sep-2019
Self Myofascial Release Practices
for Better Backbends
Yoga International
Jul-2019
Arm Balance Recovery: A Feel-Good
Sequence for Your Upper Body
Yoga International
Apr-2019
Standing Pose Recovery: A Feel-good
Sequence for Sore Legs
Yoga International
Jan-2019
7 Strategies for Healthy Hamstrings
Yoga International
Jun-2018
Yoga for Flexibility
5-week Challenge
Yoga Journal
Aug-2017
Why I Don’t “Stretch” Anymore
Yoga Journal
Jul-2017
The Anatomy of Fascia
Yoga Journal
May-2017
How Fit is Your Fascia
Yoga Journal
Mar-2017
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