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Practice with me online!

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Yoga Medicine Online 200hr Teacher Training

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In-person 20hr Yoga Medicine Sequencing Training: Christchurch June 2025

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New Yoga Journal article: 10 Ways into Gate Pose You've Probably Never Tried

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New Yoga Journal article: Here's How to Make Yoga a Habit

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New Yoga Journal article: Best Ankle Strengthening Exercises in Yoga

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New Yoga Journal article: Unexpected Causes of Shoulder Pain

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New Yoga Journal article: What Exactly is a Personal Practice?

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New Yoga Journal article: Are There Poses You Shouldn't Teach?

Yoga Medicine Podcast

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Rachel Land Yoga | Queenstown NZ

rachel@rachelland.yoga

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