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Mobility & Range-of-Motion...
Hidden Health Benefits of Stretching
Yoga Journal
July-2022
Three Ways to
Increase
Your Mobility in Yoga
Yoga International
July-2020
4 More Common Poses That Require
Greater-Than-Average Mobility
Yoga International
Jan-2020
Why
Flexible People Can Still
Benefit from Yin Yoga
Yoga International
Sep-2019
Five Common
Poses that Require
Greater than
Average
Mobility
Yoga International
Aug-2019
Self Myofascial Release Practices
for Better Backbends
Yoga International
Jul-2019
Arm Balance Recovery: A Feel-Good
Sequence for Your Upper Body
Yoga International
Apr-2019
4 Practices for Thoracic Mobility
Yoga International
Jan-2019
Standing Pose Recovery: A Feel-good
Sequence for Sore Legs
Yoga International
Jan-2019
7 Strategies for Healthy Hamstrings
Yoga International
Jun-2018
Yoga for Flexibility
5-week Challenge
Yoga Journal
Aug-2017
Why I Don’t “Stretch” Anymore
Yoga Journal
Jul-2017
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