Workshops & Teacher Training
for Yoga Teachers
It’s not enough to support muscle strength and flexibility; the connective tissue, or fascia, that surrounds, supports and interconnects our muscles must be supple and elastic as well. As teachers we want every possible tool to help our students care for their health and wellness, and myofascial release is a powerful, yet accessible, tool that perfectly complements the other yoga practices in our teaching toolkit.
Through this interactive teacher workshop, you’ll learn:
What fascia is & how it functions
Common areas of dysfunction
Principles of myofascial release
Tools and techniques for myofascial release in a yoga setting
Incorporating myofascial release into group and private sessions
Common teaching challenges
Themes and sequencing approaches
Worth 12-15 hours continuing education for teachers with Yoga Alliance.