Therapeutic one-on-one sessions are a major, and treasured, part of my work. Hundreds of hours of anatomy and advanced teacher training mean that I am ready to tailor a practice to meet your needs perfectly. 

 

Why book a private session?

• Ongoing support for your injury or medical condition 

• Learn how to modify group classes to meet your needs

• Work toward a specific future goal

• Develop a home practice sequence

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What to expect:

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We can work together via Zoom, Skype or FaceTime, or in person if conditions allow it. If we meet in person, I can provide yoga mats and a full range of props either at your home or in mine. 

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Most students require at least two one-hour sessions, and many of my students see me regularly (usually twice a week).

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Our first session is spent in conversation and on foundational poses so that I can better understand who you are and what you need. Subsequent sessions are completely tailored to your needs, and between sessions I can provide a homework handout listing the poses we decided to work on and key areas to be aware of.

 

The cost:

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$110/hr including GST for one-on-one sessions

$150/hour including GST for private group sessions

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