top of page

Philosophy, Thoughts & Opinions...

Screen Shot 2022-03-06 at 9.19.06 PM.jpg

When Yoga Doesn't "Work"
Yoga Journal   Mar-2022

Heart Openers Anterior tilt.jpg

Reframing Stress
Thrive Global   Dec-2020

Rach headshot Kate Roberge 02.jpg

Yoga for Tough Times

Thrive Global   Nov-2020

Yin prayer 03.jpg

Avoiding Avidya: 10 Yoga

Myths Busted

Yoga Digest   Mar-2019

Cardrona Half Moon 01.jpg

Unexpected Ways Yoga

Prevents Injury

Yoga Digest   May-2018

YD Warrior 2.jpg

Three Ancient Practices to

Motivate You Today

Yoga Digest   Jan-2018

Jenny Clark 03 colour.JPG

Why I Don’t “Stretch” Anymore

Yoga Journal   Jul-2017

Spring Clean Your Body & Mind

Yoga Digest   Apr-2017

bottom of page