Philosophy, Thoughts & Opinions...

Reframing Stress

Thrive Global   Dec-2020

Yoga for Tough Times

Thrive Global   Nov-2020

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Avoiding Avidya: 10 Yoga

Myths Busted

Yoga Digest   Mar-2019

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Unexpected Ways Yoga

Prevents Injury

Yoga Digest   May-2018

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Three Ancient Practices to

Motivate You Today

Yoga Digest   Jan-2018

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Why I Don’t “Stretch” Anymore

Yoga Journal   Jul-2017

Spring Clean Your Body & Mind

Yoga Digest   Apr-2017