Propping & Sequencing...

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Arm Balance Recovery: A Feel-Good

Sequence for Your Upper Body

Yoga International   Apr-2019

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4 Surprising Ways to Use a

Yoga Bolster

Yoga Journal   Jan-2019

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Standing Pose Recovery: A Feel-good

Sequence for Sore Legs

Yoga International   Jan-2019

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10 Ways Straps can

Deepen Your Practice

Yoga Digest   Sep-2017

Beginner Yoga for a

Strong & Stable Core

DIY Active   Dec-2016

Rachel Land Yoga | Queenstown NZ

rachel@rachelland.yoga

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