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Propping & Sequencing...
Savasana Myths Busted
Yoga Digest Feb-2022
A Sequence to Boost Lymph Flow
Yoga International
June-2020
How to Build a Home Yoga Practice from
Scratch
Yoga International
May-2020
Better Breathing: An At-home
Restorative Sequence
Yoga International
Apr-2020
The Strength to Surrender:
Compassionate Backbends
Yoga Digest
Nov-2019
Self Myofascial Release Practices
for Better Backbends
Yoga International
Jul-2019
Arm Balance Recovery: A Feel-Good
Sequence for Your Upper Body
Yoga International
Apr-2019
4 Surprising Ways to Use a
Yoga Bolster
Yoga Journal
Jan-2019
Standing Pose Recovery: A Feel-good
Sequence for Sore Legs
Yoga International
Jan-2019
Ten Ways to Use Blocks to
Advance Your Yoga Practice
Yoga Journal
Apr-2018
10 Ways Straps can
Deepen Your Practice
Yoga Digest
Sep-2017
Beginner Yoga for a
Strong & Stable Core
DIY Active
Dec-2016
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