top of page
Rachel Land Yoga
Poses, Props & Sequencing...
20 Ways to Change up your Down Dog
Yoga Journal
Jul-2023
5 Hip-Opening Alternatives to Pigeon Pose
Yoga Journal
May-2023
17 Plank Pose Variations to Build Strength & Stability
Yoga Journal
May-2023
Confused About Whether to Squeeze Your Glutes in Backbends?
Yoga Journal
Apr-2023
35 Poses No One Told You Were Core Work
Yoga Journal
Sep-2022
Is it Safe to Transition from Warrior 3 to Half Moon?
Yoga Journal
Jul-2022
Savasana Myths Busted
Yoga Digest
Feb-2022
A Sequence to Boost Lymph Flow
Yoga International
Jun-2020
How to Build a Home Yoga Practice from Scratch
Yoga International
May-2020
Better Breathing: An At-home Restorative Sequence
Yoga International
Apr-2020
The Strength to Surrender: Compassionate Backbends
Yoga Digest
Nov-2019
Arm Balance Recovery: A Feel-Good Sequence for Your Upper Body
​
Yoga International
Apr-2019
​
​
Ten Ways to Use Blocks to Advance Your Yoga Practice
Yoga Journal
Apr-2018
bottom of page