A Sequence to Boost Lymph Flow

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Yoga International   June-2020

How to Build a Home Yoga Practice from Scratch

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Yoga International   May-2020

Better Breathing: An At-home

Restorative Sequence 

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Yoga International   Apr-2020

The Strength to Surrender: 

Compassionate Backbends 

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Yoga Digest   Nov-2019

Self Myofascial Release Practices

for Better Backbends

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Yoga International   Jul-2019

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Arm Balance Recovery: A Feel-Good

Sequence for Your Upper Body

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Yoga International   Apr-2019

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4 Surprising Ways to Use a

Yoga Bolster

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Yoga Journal   Jan-2019

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Standing Pose Recovery: A Feel-good

Sequence for Sore Legs

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Yoga International   Jan-2019

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Ten Ways to Use Blocks to

Advance Your Yoga Practice

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Yoga Journal   Apr-2018

10 Ways Straps can

Deepen Your Practice

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Yoga Digest   Sep-2017

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Beginner Yoga for a

Strong & Stable Core

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DIY Active   Dec-2016