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Strength & Stability...

Common Misconceptions about Core Strength
Outside Online & Yoga Journal 
Aug-2022

The Secret to Prevent Low Back Pain
Yoga Journal 
Apr-2022

Six Bird Dog Variations for Full-Body Balance
Yoga International   
Jul-2020

Vary Your Vinyasa: 4 Alternatives to Chaturanga
Yoga International   
Feb-2019

4 Surprising Ways to Use a Yoga Bolster
Yoga Journal   
Jan-2019

Up the Ante in 3 Familiar Balance Poses
Yoga International   
Dec-2018

3 Innovative Ways to Improve Your Balance with Yoga
Yoga International   
Aug-2018

Unexpected Ways Yoga Prevents Injury
Yoga Digest   
May-2018

Ten Ways to Use Blocks to Advance Your Yoga Practice
Yoga Journal   
Apr-2018

Four Reasons to Replace Upward Facing Dog with Locust
Yoga International   
Apr-2018

Ten "Simple" Yoga Poses to Practice at Any Age
Yoga Journal   
Mar-2018

Three Reasons to Practice Side Plank instead of Plank
Yoga International   
Mar-2018

Beginner Yoga for a Strong & Stable Core

DIY Active   

Dec-2016

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