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Strength & Stability...
Six Bird Dog Variations
for Full-Body Balance
Yoga International
July-2020
Five Bridge Variations for Hip Strength and Stability
Yoga International
May-2020
Vary Your Vinyasa: 4 Alternatives
to Chaturanga
Yoga International
Feb-2019
4 Surprising Ways to Use a
Yoga Bolster
Yoga Journal
Jan-2019
Up the Ante in 3 Familiar
Balance Poses
Yoga International
Dec-2018
3 Innovative Ways to Improve
Your Balance with Yoga
Yoga International
Aug-2018
Unexpected Ways Yoga
Prevents Injury
Yoga Digest
May-2018
Ten Ways to Use Blocks to
Advance Your Yoga Practice
Yoga Journal
Apr-2018
Four Reasons to Replace Upward
Facing Dog with Locust
Yoga International
Apr-2018
Ten "Simple" Yoga Poses to
Practice at Any Age
Yoga Journal
Mar-2018
Three Reasons to Practice
Side Plank instead of Plank
Yoga International
Mar-2018
Beginner Yoga for a
Strong & Stable Core
DIY Active
Dec-2016