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Sustainable Long-term Practice...

3 Hidden Health Benefits of Stretching
Yoga Journal   
Jul-2022

7 Ways Yoga can Help with Healthy Aging
Yogi Approved   
Mar-2021

How to Build a Home Yoga Practice from Scratch
Yoga International   
May-2020

4 More Common Poses That Require Greater-Than-Average Mobility 
Yoga International   
Jan-2020

Five Themes to Consider When Teaching Older Beginners
Yoga International   
Jul-2019

Avoiding Avidya: 10 Yoga Myths Busted
Yoga Digest   
Mar-2019

Common Postural Patterns that can cause Yoga Injuries
Yoga Journal   
Feb-2019

Vary Your Vinyasa: 4 Alternatives to Chaturanga
Yoga International   
Feb-2019

3 Innovative Ways to Improve Your Balance with Yoga
Yoga International   
Aug-2018

Unexpected Ways Yoga Prevents Injury
Yoga Digest   
May-2018

Four Reasons to Replace Upward Facing Dog with Locust
Yoga International   
Apr-2018

Ten "Simple" Yoga Poses to Practice at Any Age
Yoga Journal   
Mar-2018

Three Reasons to Practice Side Plank instead of Plank
Yoga International   
Mar-2018

Why I Don’t “Stretch” Anymore
Yoga Journal   
Jul-2017

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