4 Ways a Varied Yoga Practice Supports Healthy Fascia

Yoga Digest   Nov-2020

How to Build a Home Yoga Practice from Scratch

​

Yoga International   May-2020

4 More Common Poses That Require

Greater-Than-Average Mobility 

​

Yoga International   Jan-2020

The Strength to Surrender: 

Compassionate Backbends 

​

Yoga Digest   Nov-2019

Teaching Older Beginners: Medical

Considerations to Keep in Mind 

​

Yoga International   Oct-2019

4 Reasons to Prioritize Teaching

Older Beginners 

​

Yoga International   Sep-2019

Five Common Poses that Require

Greater than Average Mobility

​

Yoga International   Aug-2019

Five Themes to Consider When

Teaching Older Beginners

​

Yoga International   Jul-2019

Avoiding Avidya: 10 Yoga

Myths Busted

​

Yoga Digest   Mar-2019

Common Postural Patterns that

can cause Yoga Injuries

​

Yoga Journal   Feb-2019

Vary Your Vinyasa: 4 Alternatives

to Chaturanga

​

Yoga International   Feb-2019

3 Innovative Ways to Improve

Your Balance with Yoga

​

Yoga International   Aug-2018

Unexpected Ways Yoga

Prevents Injury

​

Yoga Digest   May-2018

Four Reasons to Replace Upward

Facing Dog with Locust

​

Yoga International   Apr-2018

Ten "Simple" Yoga Poses to

Practice at Any Age

​

Yoga Journal   Mar-2018

Three Reasons to Practice

Side Plank instead of Plank

​

Yoga International   Mar-2018

Why I Don’t “Stretch” Anymore

​

Yoga Journal   Jul-2017