After accruing thousands of hours of study in anatomy and alignment, I am passionate about sharing the real world benefits of what I've learned - benefits like strength, stability, ease of movement and clarity of mind.

My aim is to share what I love about yoga as widely as I can, through:

• Online classes & courses

• Yoga articles

• Co-hosting the Yoga Medicine Podcast

• Plus group classes and one-to-one yoga sessions (in Queenstown New Zealand)  

I'd love to connect with you:​ check my Calendar of Events!