top of page
Helping you find physical & mental balance.
E-RYT500 Yoga Teacher & Yoga Medicine® Therapeutic Specialist.
"Knowledgeable, patient, attentive, and hilarious. She makes learning fun and easy to digest"
After accruing thousands of hours of study in anatomy and alignment, I am passionate about helping you gain real world benefits from what I've learned - benefits like strength, stability, ease of movement and clarity of mind. You can learn more in my bio, here.
I'd love to connect with you!
Slow Flow, MFR, Vinyasa & Yin classes
Individual therapeutic yoga sessions
Online Classes & Courses
Practice or further your education from home
Workshops & Teacher Training
To dive deep into theory & practice
Plus yoga, research and wellness insights as part of the Yoga Medicine Podcast!
bottom of page