Helping you find physical & mental balance.

E-RYT500 Yoga Teacher & Yoga Medicine® Therapeutic Specialist.

"Knowledgeable, patient, attentive, and hilarious. She makes learning fun and easy to digest"

Amanda

After accruing thousands of hours of study in anatomy and alignment, I am passionate about helping you gain real world benefits from what I've learned - benefits like strength, stability, ease of movement and clarity of mind. You can learn more in my bio, here.
I'd love to connect with you!​

I offer:

Latest news:

New article on WW

Understanding post-workout pain