Helping you find physical & mental balance.
E-RYT500 Yoga Teacher & Yoga Medicine® Therapeutic Specialist.
After accruing thousands of hours of study in anatomy and alignment, I am passionate about helping you gain real world benefits from what I've learned - benefits like strength, stability, ease of movement and clarity of mind. You can learn more in my bio, here. I'd love to connect with you!
I offer:
Group Classes
Slow Flow, MFR, Vinyasa & Yin classes
Private Sessions
Individual therapeutic yoga sessions
Online Classes & Courses
Practice or further your education from home
Workshops & Teacher Training
To dive deep into theory & practice
Latest news:
New class on Yoga Medicine Online