Helping you find physical & mental balance.
E-RYT500 Yoga Teacher & Yoga Medicine Therapeutic Specialist.
"Knowledgeable, patient, attentive, and hilarious. She makes learning fun and easy to digest"
Amanda
After accruing thousands of hours of study in anatomy and alignment, I am passionate about helping you gain real world benefits from what I've learned - benefits like strength, stability, ease of movement and clarity of mind.
I teach:
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Vinyasa, Yin & Myofascial Release classes
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Therapeutic private sessions
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Yoga Workshops and Teacher Trainings
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Online classes and courses